Reach your goals with MYZONE: a chest strap monitoring system that tracks your heart rate, calories burned and effort accurately in real time.
Fitness Club in Manasquan and Red Bank, NJ
Feel the Fit. Know Your Numbers. Stick with It.
That’s the key. And we have the medically and professionally certified trainers, expert assessments, leading-edge equipment and full-spectrum programs and classes for the measurable results you want.
All delivered in the highest-end facilities at Manasquan and Red Bank with outstanding amenities. And, we offer schedules that fit your busy life.
Our members’ safety, health and results. The Atlantic Club is certified by the Medical Fitness Association. Every staff member. Every program.
Knowing your numbers means ongoing assessment.
We have tools like InBody Composition assessment and the My Zone personal effort monitor. We assess you at the start of your program and you’ll get a Wellness Roadmap every 90 days.
It's not simply how hard you train, it's also how well your muscles recover. HydroMassage feels great on sore, tired muscles after a workout, but that's only the beginning. HydroMassage helps relieve muscle soreness, stiffness, and tension. It also provides temporary relief of minor aches and pains.
InBody 570 Body Composition Analyzer
The InBody Body Composition Analyzer will provide you with a complete snapshot of which body parts need improvement, which are strong, which are weak, how much fat you need to lose, how much muscle you should gain, your hydration level and your calories burned at rest!
Change up your workout!
Why play tennis? Playing tennis has many health benefits like boosting your immune system, improving flexibility, managing stress, and much more! Check out our wide variety of programs for players at all levels and start reaping the health benefits today.
We both have been very pleased with Louisa....she is very professional, personable, knowledgeable and accommodating. We would highly recommend her to anyone.
I started training with Camila about a year ago. She is the perfect combination of touch, motivating, and encouraging. She has helped me physically and mentally. Because of her, I love to work out. With her training and guidance on food choices, she has helped me obtain my fitness goals. I have lost weight, become stronger, and am much more toned. I highly recommend her.
I encourage everyone who wishes to make a change to get an Inbody assessment. You can get one every 3 months. I look back at my beginning numbers and compare them with my current numbers. And I feel proud of what I've accomplished.
Training with Lynn Murgia has made working out so much more like Dumas opposed to drudgery! She does an excellent job and is positive, friendly and a big motivator. Everyone I've had with has been most courteous and helpful.
I have been doing Pilates at the Atlantic Club for many years and I can't imagine my life without it. I always say that Pilates is something everyone should do. It moves and strengthens and stretches the body like no other exercise. I love pilates and I plan to do it forever.