Group Exercise Classes

Keep Moving. Stay Motivated.

with our experienced, certified fitness instructors


This September, as part of our Stronger September Program, we will be offering a mix of classes:

  • Outdoor GroupEx Classes
  • Outdoor Cycling Classes
  • Indoor Yoga Studio Classes (25% capacity)
  • Outdoor Water Classes (Manasquan only) 

View our Stronger September Class Schedules

 *Masks will be required for Indoor Yoga Classes. Masks will not be required for Outdoor Classes, as long as social distancing is possible.

Check out some of our new classes!

STRENGTH 45: This challenging and effective workout utilizes sanitized resistance props to push you to your max. Strength 45 is a pure strength workout packed into 45 minutes of high energy!

FIT 45: Functional Interval Training. This boot camp style class will challenge the fitness enthusiast utilizing sanitized resistance equipment. A full body workout concentrating on cardiovascular conditioning, muscle strength, and flexibility.

More info to come regarding our GroupEx Classes upon fully reopening October 1st!

Class Registration

Pre-registration is required for ALL classes via our NEW Atlantic Club App. The old App is now inactive. To download the new App, search 'Atlantic Club' on the App Store for iPhone or on the Play Store for Android.