Medical Fitness Success Stories

Take a look at the many success stories from The Atlantic Club Medical Fitness Programs such as p.r.e.p.® and Exercising with Cancer.  Learn more about our Medical Fitness Certification and what it means for you!

Bob Hughes

Bob Hughes

" I continue to workout four days a week and constantly update my goals. I feel great nd look forward to continuing my improvement!"

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Joan West

Joan West

"Thanks to p.r.e.p.® and Beth, eating healthy and exercising will always be a part of my lifestyle."

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Lisa Bilancione

Lisa Bilancione

At the mid-point assessment Lisa has lost 17.6 lbs. She has also gained 3 lbs of muscle and reduced her body fat by 5.6%!

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Viliana Kossev, MD

Viliana Kossev, MD

"I decided to try the program because, as a physician, I believe in exercise, diet, and lifestyle changes to help patients control weight, cholesterol and blood pressure."

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Walt & Brenda Wombough

Walt & Brenda Wombough

"Bottom line is you'll end up feeling better and looking better ... It's all a win-win situation and a program we would heartily recommend to anyone."

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Jonathan Zascone

Jonathan Zascone

Jonathan Lost 20 lbs. of body fat mass & gained 3 lbs. dry lean mass.

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Mary Wardlaw

Mary Wardlaw

Just six weeks into the program, Mary lost weight and gained muscle.

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Michael Prince

Michael Prince

Michael lost 60 pounds and 8% body fat!

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Liz Hall

Liz Hall

Liz lost 8.8 lbs of body fat. Liz also gained 5lbs of muscle.

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