Kim Sokol, AA, CPT

P.R.E.P Coach / Delay The Disease trainer

Phone: 732-219-5333

  • AA Liberal Arts, Brookdale Community College
  • Certified Personal Trainer AAAI/ISMA
  • Certifications: ITFA Biking
  • Delay the Disease(Exercise for Parkinson’s) Specialty Certification
  • Training Philosophy: “Exercise is not a destination but forever a journey”
  • Areas of Expertise: Beginner exercisers, senior population, youth group fitness, sports conditioning