Pat Mahon, BA, CPT

Pilates Instructor/Master Personal Trainer

Email: [email protected]

Manasquan Location

  • B.A., Art Education, William Patterson College
  • Certified Pilates Teacher / Body Precision \ Polstar/Balanced Body Pilates
  • Post Graduate; Kathy Grant Heritage Training
  • Boditree Release Work
  • ACSM Certified Personal Trainer
  • Certifications: TRX; Stages Cycling; BodyPump
  • Heart Zones Cardio Coach
  • Delay the Disease Parkinson’s Specialty Certification
  • Areas of Expertise: Pilates, Functional Movement, Core Training, Post Rehab, Special Populations
  • Training Philosophy: “Change happens through movement and movement heals”.- Joseph Pilates
  • Interests: Pilates, Dance, Cycling, Cooking, Gardening, The Beach…Family