Small Group Training

Small Groups. Big Motivation. Bigger results.

Invigorate your workout routine and get more motivated to achieve your fitness goals. Our small group setting (4 - 10 people) adds a social element to your workout.

  • Get individualized guidance from our certified personal trainers
  • Introduce new classes to your exercise regimen
  • Get toned and have fun in a comfortable setting
  • Work out at a time that is convenient for you
  • Manasquan Small Group Training

    Manasquan small group training gives you a variety of class options! Ranging from TRX, advanced, mind/body and instructional classes, we have the class that can fit your needs!

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  • Red Bank Small Group Training

    Red Bank small group training offers classes like Yoga for the Face, Champion Boxing and more! Red Bank offers consistent session based classes and one day workshops!

    Learn More

New Small Group Training Schedules!

A new set of Small Group Fitness Programming is kicking off ! Click through each location to check out whats new and which one of your favorite classes is running!

Small Group Training Stories

Small Group Training News

Small Group Training Highlights

Manasquan Small Group Training

Manasquan small group training gives you a variety of class options! Ranging from TRX, advanced, mind/body and instructional classes, we have the class that can fit your needs!

Read More »

Red Bank Small Group Training

Red Bank small group training offers classes like Yoga for the Face, Champion Boxing and more! Red Bank offers consistent session based classes and one day workshops!

Read More »

Small Group Training Events