HealthyCARE

This is NOT just another diet or workout plan.

The HealthyCARE™ 90 Day Commit to Get Fit Program is a comprehensive evidenced-based wellness program designed to provide an education to enrich your life and help you become healthier. A Nationally Certified Fitness Professional and Registered Dietitian guides each class though 13 weeks of Nutrition, Exercise, Stress Management and Behavior Change Skills. Groups meet once a week for two hours and cover a wide range of topics; the first hour is lecture and the second hour is exercise. At the end of the program, you will have endless knowledge and motivation to sustain your goals for a lifetime.

START YOUR 90 DAY COMMITMENT


Don’t miss out on Signing up!

MANASQUAN:

Wednesday, March 13 – June 5
6:30pm – 8:30pm

*no class on May 27th (Memorial Day)

Wednesday, March 13 – June 5
10:30am – 12:30pm