Dalia Viggiano, BA, CPT
Elite Personal Trainer
- Rowan University - Bachelors Degree in Health and Exercise Science with a Specialization in Health Promotion and Fitness Management
- AFPA- cerified personal trainer, Madd Dogg Athletics, Pre/Post Natal
- Training Philosophy: Life is short. Take care of your body, it's the only one have. Train Hard, Eat Clean, Hydrate, Sleep, Repeat.
- Areas of Expertise: Pre & Post Natal, Strength, Conditioning, Balance, Core Training, Nutrition, TRX, Sport Specific, Speed and Agility, Children and Teen Fitness.