Softball Training

Pitching Programs | Training Programs | Team Training | Lessons |  Summer Camps

 

Meet Coach Hennessy Meet Coach Fischer 







Pitching Programs


Learn To Pitch (8 Week Program)

Our beginner's pitching class focuses on building a strong foundation in mechanics and accuracy. Develop a pitching warm-up and practice routine.

Ages: 7 - 12 | October 3rd - November 21 (8 weeks) | Thursdays, 5-6pm

Cost: $159

Sign Up

Already registered with an account? Sign up HERE 

Building Velocity (8 Week Program)

This program will focus on building power in your motion to increase velocity using our drills proven to develop arm speed, leg drive, and a faster, more powerful pitching motion. Pre and post radar testing.

Ages: 10 - 13 | October 3rd - November 25 (8 weeks) | Mondays & Thursdays, 6-7pm

Cost: $240 ($120 prorate for just 1 day/week)

Sign Up

Already registered with an account? Sign up HERE 

Advanced Velocity (8 Week Program)

Our advanced pitching velocity program consists of speed training drills to throw harder, improve leg drive, increase power, as well as, increase overall strength and stamina. This class typically results in an average increase of 3 mph over the 8 week program. Pre and post radar testing.

Ages: 14+ | October 3rd - November 25 (8 weeks) | Mondays & Thursdays, 7-8pm

Cost: $240 ($120 prorate for just 1 day/week)

Sign Up

 Already registered with an account? Sign up HERE

Advanced Pitching Workouts

Custom pitching designed by Coach Meg focusing on consistency, movement, executing in game situations, pitch calling, building power and endurance. The workout will be instructor guided. Bring a catcher, if possible!

Ages: 12+ | Nov 16th 9am-10am & (Black Friday) Nov 29th 11am-12pm

Cost: $25 per session (Book both for ONLY $40!)

Sign Up

 

Already registered with an account? Sign up HERE

Contact our Softball Director, Meagan Hennessy for more details - 732.292.4372






Training Programs


The Basics (8 Week Program)

LEARN THE BASICS from our professional softball coaches! Develop fundamental skills in hitting, fielding, and throwing. Gain experience in live situations to heighten confidence and game-time performance.

Ages: 7-12 | October 7 - November 25 (8 weeks) | Mondays 5-6pm

Cost: $149

Sign Up

Already registered with an account? Sign up HERE 

Next Level Offense & Defense (7 Week Program)

Our coaches will highlight advanced methods for hitting, fielding, base-running, live situational play. Intense fielding training with emphasis on footwork, quick reactions and accurate, strong throwing. Improve strike zone discipline, pitch recognition, bunting performance with hitting drills and live at bats. Pre and post evaluations.

Ages: 12+ | November 6 - December 18(7 weeks) | Wednesdays 6-7:30pm

Cost: $175

Sign Up

Already registered with an account? Sign up HERE

Live BP

Keep your bat hot while it's cold! Space is limited. Coach Meg & Coach Jess are pitching live batting practice!

Ages: 10+ | Nov 16th 10-10:30am & (Black Friday) Nov 29th 12-12:30pm

Cost: $15 per player

Sign Up

 

Already registered with an account? Sign up HERE

Bunting Clinic

Perfect the skill of bunting with proper form, pitch selection & consistency!

Ages: 8+ | Nov 16th 12-1pm

Cost: $40

Sign Up

 

Already registered with an account? Sign up HERE

Fielding Rep Day

All Defensive work! Get your glove work, ground ball and fly ball reps done in an hour with high energy, intense drills

Ages: 14+ | Nov 16th 11am-12pm & (Black Friday) Nov 29th 1-2pm

Cost: $20 per session

Sign Up

 

Already registered with an account? Sign up HERE

Sliding & Diving Clinic

Practice makes progress - improve your sliding and diving techniques to ensure your safety on the bases!

Ages: 10+ | Nov 16th 1-2pm

Cost: $40

Sign Up

 

Already registered with an account? Sign up HERE

Intro to Slapping: Hitting Clinic (One Day Session)

Intro to Slapping Clinic: Learn the technique of slap hitting from our experienced coaches. Gain experience with the footwork, coordination and discipline for left-handed slapping.

Ages: 11+ | December 4th | 6:30-8pm 

Cost: $50

Sign Up

 Already registered with an account? Sign up HERE

Live Instructional Game (One Day Session)

Be our player for the day!! Our instructors will form two teams to play out a live game with unlimited time-outs for coaching moments. From the game-time warm-up to the last out, acquire the skills of a winning team no matter the outcome of the game. We will construct specific game situations to advance players’ understanding of the game.

Ages: 10U | December  27th 10am-11:30am

Cost: $30

Sign Up

Already registered with an account? Sign up HERE






Team Training

 


 

Fall Indoor Double Header (One Day Session)

10u Saturday November 2nd  Games start at 1pm

12u Saturday November 9th  Games start at 10am

Games will be played in our indoor turf center. Play time is 90 minutes, drop dead. No umpire fees.

Cost: $250/team

Sign Up

Already registered with an account? Sign up HERE


Private Lessons


Softball Pitching Lessons

We offer athletes the highest quality of instruction available. Whether you are starting out or headed to play softball at a college level.

Topics covered through instruction are:

  • Focus on Form & Accuracy (Fastball/Change-up)
  • Proper Mechanics & Increased Power
  • Pitch Sequences & Correct Spin for Pitch Variation
  • Establishing Location

Private 30 min Single Lesson $50

Private 30 min 10 pack $450

Private 30 min 5 pack $250

Contact our Softball Director, Meagan Hennessy for more details732.292.4372

Sign Up

 Already registered with an account? Sign up HERE


 

Open Hitting Sessions

Coach Lauren is available for small group lessons and hosts our weekly “open hitting sessions.

Topics covered through instruction are:

  • Focus on Form & Accuracy
  • Proper Stance & Hand Position

Open to all ages.

6 pack $225

Contact our Softball Director, Meagan Hennessy for more details - 732.292.4372

Sign Up

 Already registered with an account? Sign up HERE


 

 

We have indoor batting cages & practice facilities!