Get your health back on track. Ask your doctor to refer you to p.r.e.p. today.
Our p.r.e.p.®. programs are designed to align your fitness and wellness goals with your physician's recommendations. We offer track-specific programming, including tracks for diabetes, heart health, pre/post-natal, healthy back, arthritis (and more!) to meet your individual goals. It's so easy to get started. Just click the 'Request More Info' button above and one of our Wellness Staff will be in touch!
60 Days for $60
- 60-day membership with full access to The Atlantic Club fitness facilities, amenities, and GroupEx Class for 60 days
- Small Group Exercise Sessions with Personal Trainer 2x/week during 60 day period
- Scheduled Group Sessions with Registered Dietitian Nutritionist
- myzone heart rate monitor belt to track progress
Special p.r.e.p.® Tracks:
- General Health Track
- Diabetes Management Track
- Healthy Hearts Track
- Arthritis Track
- Healthy Back
- Pre/Post Natal
- Hip and Knee surgery)