Dive into The Atlantic Club’s swimming programs for kids any time of year. Whether your child wants to get involved in competitive swim team or just wants to learn how to swim for the first time, our health club offers world-class aquatic programming for swimmers of all ages.
Membership is not required to take part in the aquatic programs at our fitness center. All of our water exercise programs take place in saline pools, which are easier on your skin, bathing suits and the environment.
We make swim lessons easy with a variety of courses suited to meet the needs of your child. Our friendly instructors make getting into the water fun while helping your child to build critical swimming skills. The coaches here are all certified and work in group or individual settings. We offer classes for children of all ages- starting out with Parent & Me classes.
Family Swim Time
Monday – Friday: 12:00pm - 1:00pm
Tuesday: 7:00pm - 8:00pm Wednesday: 4:30pm - 5:30pm
Friday: 4:30pm - 5:30pm 7:00pm - 8:00pm
Saturday and Sunday: 1:00pm - 4:00pm
All children must be directly supervised by an adult. If the child needs a flotation device, an adult must accompany the child in the water.
Junior Lap Swim
Monday – Friday: 2:30pm - 5:00pm
Saturday and Sunday: 4:00pm - 5:00pm
All swimmers under age 15 are to be directly supervised by an adult.
TAC Riptide Swim Team
The TAC Riptide Swim Team is a great activity for swimmers ages 5 to 18. These water exercise programs are geared for more experienced swimmers and offer the chance to advance aquatic skills.
Youth Swim Clinic
Learn to compete by increasing your endurance and perfecting your technique! Ideal for competitive swimmers, or
swimmers looking to break into competitive swimming. Includes advanced swimming instruction focusing on the four competitive strokes butterfly, breaststroke, backstroke and freestyle, as well as starts and turns. Swimmer must be able to complete one lap of freestyle.
Session Dates: Spring Session March 18 - May 24 Now Registering for Summer Session June 24th - August 18th Ages: 9-13 Summer Session is Sundays only and open to 9 years old - High School students.
Classes meet once a week. Please call the Aquatics Center at 732-292-4475 to register for days, times and pricing.
The Atlantic Club Summer Stand up Paddle Boarding Series
The Riptid Become a "SUP" pro with The Atlantic Club's Stand Up Paddle Boarding program! It is the latest fun revival! "SUP" has been a distinctive Hawaiian style of surfing for many years. No experience is required for our program. Specialized boards and paddles are provided. We work on balance, concentration, core strength, agility, and fun. This class is held in our pool. BOOK EARLY! There is a maximum of 10 children per session!
Session Dates: July 8 - 12, July 22 - 26, July 22 - August 2 Time: 3:45-4:45pm
Price: $129 per session Ages: 7-14 years old
Kids Synchronized Swimming Class
This class is perfect for all those who love swimming, gymnastics, dancing and music! This program will introduce children to synchronized swimming skills and choreography while allowing them to express themselves through creative movement.Through learning and practicing new skills in a fun, group setting,synchronized swimmers will build self confidence. Get ready for a standing ovation, as a group show will be performed at the end of the 10 week program! This program is taught by a Professional Synchronized Swimming Artist.
Session Dates: 10 Weeks March 9 - May 11 Time: Saturdays - 12:15-1:30pm
Requirements: Must be able to swim 25 yards of freestyle.
Price: $225
Please call the Aquatics Center at 732-292-4475 to register.
AQUA JOGGING-CROSS TRAINING
Directed by Aquatics Director, Erin Coyne, (CPR, First Aid, Lifeguard Training, Certified Personal Trainer (ACSM),
Varsity Cross Country and Track & Field at East Stroudsburg University)
Aqua running is a great cardio workout used for cross training because there is little impact and it provides resistance against your legs.The Atlantic Club is now offering an aqua jogging program for athletes recovering from injury or just looking for a unique training opportunity in the off season. Held at the Complex Pool
Special Team Training Price! Minimum of 10 athletes: $15 per athlete, per workout!
Session Dates: April 23-May 23
Boys Group: Tuesdays 6-6:45p, Thursdays 6:45-7:30p
Girls Group: Tuesdays 6-6:45p, Thursdays 6:45-7:30p
SPACE IS LIMITED! Call for individual pricing.
Riptide High School Swim Clinic
The Riptide coaching staff will help you learn to compete against the best with these specialized swim clinics where you can work on turns, diving and technique. Instructors will review the four competitive strokes as well as starts and turns throughout this 12 week clinic. *Swimmer must be able to complete one lap of freestyle using rotary breathing. Under the Direction of Head Coach, Stephanie Crofton Carey of The Atlantic Club Riptides.
Session Date: March 5 - May 24 (12 week session) Time: 3:15-4:15pm
Price: 2 Days-$500, 3 Days-$635, 5 Days- $865
Red Cross Life Guard CertificationCertification includes Lifeguard, CPR, AED and First Aid. Click here for more information.and upcoming class dates.
Find a swimming program for your child by calling us at
732.292.4475. You can also contact Member Services
here for more information on a club membership.