The comfort of a small group. The power of a workout.
Small group training at The Atlantic Club is a fabulous way to liven up your workout routine and draw upon the motivation of a group setting to achieve your fitness goals. Small group training adds a social element to your workout while you try something brand new at our NJ health club. And you don’t have to be a member to benefit from these fitness classes.
These groups take place in our exercise studio, which provides a warm, comfortable environment for working together. Each exercise class has a special theme where a group of four to 10 people work with one of our personal trainers. Some of our small group personal training fitness classes include post-natal personal training,boot camp for men, kettlebell training, TRX suspension training, and quick-start weight loss.
Click here to view our Manasquan location's Small Group Training class schedule.
Click here to view our Red Bank location's Small Group Training class schedule
Individualized Attention for Amazing Results
Small group personal training is ideal if you want to:
- Get individualized guidance from our personal trainers
- Introduce new fitness classes to your exercise regimen
- Do something new with a friend
- Get toned and have fun in a comfortable setting
- Work out at a time that is convenient for you
Sign up for one of our small group fitness classes today and get moving!
For more information click here to contact Member Services. You can call us in Manasquan at 732.223.2100 or in Red Bank at 732.219.5333.
