Spice-Rubbed Salmon with Cucumber Sauce

INGREDIENTS

    * ½ package splenda
    * ¼ tsp. paprika
    * ¼ tsp. chili powder
    *  ¼ tsp. ground cinnamon
    * ¼ tsp. ground ginger
    * ¼ tsp. ground cumin
    * ¼ tsp. ground coriander
    * ¼ tsp. ground black pepper
    * Plan serving salmon fillet
    * Cooking spray
    * ½ container of fat-free, light, plain yogurt
    * 1 cucumber, peeled, seeded and chopped
    * 1 tbsp. lemon juice
    * 1 garlic clove, chopped
    * ¼ tsp. light salt

PREPARATION

Preheat oven to 425 degrees. Mix the first 8 ingredients in a small bowl. Rub evenly over both sides of salmon fillet and place it on a baking sheet coated with cooking spray. Bake for 10-15 minutes or until the fish flakes easily with fork. Combine the remaining ingredients in a food processor or blender and process until smooth. If you don’t mind a chunky sauce, just stir together the ingredients. Serve with the salmon.

Recipe courtesy of Take It Off Weight Loss.


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