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| NEWS - Manasquan |
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FREE Small Group Training Classes
Have you ever wondered what small group training is and how it can benefit you? If so, come join us for a free class and get your questions & curiosity answered!
- Hot Legs:
Tuesday, July 8, 10 -10:30am
- QuickStart:
Wednesday, July 9, 8 – 9:00am
- Kettlebell Concepts:
Tuesday, July 8, 10-11 am
- Navy Seal Fitness:
Thursday, July 10, 7 - 8 am
- Active Aging:
Wednesday July 9 12-1 pm
- TRX Suspension Training:
Thursday July 10,
8:45am & 6:30 - 7:15pm
- Pre/Post Natal Training:
Friday, July 11, 10-10:30 am
Sign up at The Fitness Desk for the class(es) of your choice.
Call 732-223-2100 and ask for the Fitness Desk. |
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The 2008 Avon Walk for Breast Cancer:
October 4 & 5 in NYC
Join in the fight against breast cancer and make a difference in the lives of many! The Atlantic Club
team will provide you with all of the training, support and team spirit you’ll need!
To join, log onto www.avonwalk.org and register with The Atlantic Club’s team! |
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Visit our new Juice bar and see what all the buzz is about!!
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To increase endurance and strength |
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To help you workout harder tomorrow. |
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To keep your metabolism humming |
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To get 4 servings of fruit all at once |
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To maximize nutrient delivery into
your cells |
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To volumize stored sugars in your
muscle cells |
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To achieve your performance goals |
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To refuel your starving body |
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To burn fat longer
And the #1 reason you need a Recovery Shake after a Workout: |
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To achieve Total Fitness leading to a longer & healthier life!!! |
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| Click to view our Member Newsletters |
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Personal Training Sale Going on July 1st -31st
A great time to purchase your Personal Training at reduced rates!
- $200 off 50 pack Gold - $50 off 12 pack Bronze
- $100 off 25 pack Silver - $25 off a 6 pack Olympic Trial
July 7th -31st
Exercise your way into the First Ever TAC Olympics! Members are invited to participate in one of the following 5 categories:
• 2500 Meter Row • 5k Run on Treadmill • ½ Mile Swim
• 5k Walk on Treadmill • 15 Mile Bike Ride
Members must sign up at the Fitness Desk to participate. The top 4 times from each event (one male and one female) will be eligible for the TAC Olympics.
And You Could Win Gold!!:
This contest is based on a point system so count your points and see what you could win! If you have 21 points during the month of July you will be entered into a raffle to win an Atlantic Club sweatshirt and a 3 pk of personal training, 2 names will be drawn! Go over 21 points and the top winner will receive an Atlantic Club sweatshirt and a 6 pk of personal training. Points based on usage, personal training sessions, and partaking in our Olympic Trials. Sign up at the Fitness Desk and pick up your tracking card... Contest begins July 1!
August 5th - 8th:
Compete against your fellow members, have fun and step up your fitness routine! The top 4 winners from each event compete in the finals. The Gold medal winners from each category will win great prizes!
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The Club’s campus includes a fitness center, wooden floor basketball gymnasium, group exercise, yoga, Pilates, Kinesis and Ride studios, elegant lobby, premium lounge areas with large screen plasma TVs, heated indoor pool, Aquatics Center, two Tennis Centers, Junior Fieldhouse, Conference Center and special events facilities, Outdoor Pool Club and Cabana, indoor Club Café, the Shop and Milagro Spa and Salon. |
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The Atlantic Club attracts the area’s finest personal trainers and group exercise instructors and offers Members mind/body, boot camp, toning, aquatics, dance classes and more. An important aspect of The Atlantic Club - Manasquan is its focus on children’s fitness and activities. The Junior Fieldhouse, a 23,000 square foot complex boasts the area’s finest classes, sports training camps, fitness programs including a weekly children’s yoga class, swim lessons, birthday parties and more. |
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| We welcome you to peruse
through our web site which should give you an excellent insight
on us and our facilities. |
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| NEWS - Manasquan cont'd |
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| NEWS - Red Bank |
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with Lou and Dalia
Saturday July 19 10:30am
Come Rock and Roll to the tunes from The Legends of Rock and ride with Lou.and Dalia! This cycling class is open to all children 57 inches tall and up!
Cost: Members $15 per pair Non-Members $20 per pair |
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Add some Sizzle to your Summer!
Join our Clubs for the Cure team! 
Now Open!
Guitar Hero 3