The Atlantic Club has always been on the leading edge of fitness.

The Atlantic Club offers the most advanced fitness room in the country featuring Technogym computer technology. This state of the art fitness technology offers Strength Training and Cardiovascular Equipment such as the Technogym Selection Circuit and Technogym Syncro. The Fitness Center and our professionally trained staff are always available to our members making them look and feel their very best.

Other featured equipment includes:

• TechnoGym Biostrength Circuit
• TechnoGym Selection Circuit
• Free Motion Duel Cable. Lift, Squat, Calf, Shoulder, Step and Chest

For your cardio needs we have the latest treadmills, ellipticals, cross trainers, rowers, steppers and the newest Cardio Wave by TechnoGym!

What Is The TechnoGym System?

Similar to a fitness center, the TechnoGym system is a series of exercise machines that targets all major muscle groups and the cardiovascular system. What makes the TechnoGym system so very different and unique is that each machine is computerized. This allows each machine to be programmed with your individual fitness profile. Inserting a "smart key" into the machine, automatically setsthe machine to your individual measurements, number of repetitions and weight requirements. The machines displays your range of motion, speed and repetition, and monitors compliance so that you get the ultimate workout benefit. It's like having a personal trainer with you each step of the way through your fitness program!
Who Would Benefit From The TechnoGym System? Beginners, old, young overweight, underweight, nonprofessional or professional athletes, post rehab, those who haven't exercised in a long time, or those who are just intimidated by machines and gyms in general.

The TechnoGym System Is The Key To Wellness!
more energy - feeling good - living longer - working harder

Why Use The TechnoGym System?
The TechnoGym system is a computer based fitness program that can help anyone achieve their desired results. Trainers can customize workouts with testing and biofeedback results. This technology allows you to establish a baseline for cardiovascular and strength training. The computer keeps track of your workouts, allowing you to review your progress towards wellness.

Featured TechnoGym Technology:

Cardio Wave TechnoGym introduces Cardio Wave, the cardiovascular machine that marks the start of a new cardio era. Cardio Wave is for every body. It uses a unique multilane motion, similar to rollerblading or skiing, to tone and strengthen the glutes and core. Cardio Wave's three dimensional approach increases balance and stability with a variety of dynamic programs and workout positions. Cardio Wave workouts are effective, versatile, fun and totally different.