Training Programs

The Atlantic Club Parisi Speed School Training Programs 

The Parisi Speed School offers a variety of athletic training programs and seasonal sport camps for individual athletes and teams. Athletes see clear results in performance from our programs. If you are looking to get faster, stronger, and build more self-confidence, then the Parisi Speed School will get you there!

Until an athlete knows his or her current level of ability, it is impossible to realistically create goals and monitor progress. The Performance Evaluation is mandatory & critical to every athlete in our program for 4 main reasons: to assess the current level of an athlete's ability, to allow for proper grouping of the athlete in our program, to allow for the proper exercise prescription to be developed, and to allow us to record and monitor progress while in our program 

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SPORTS PERFORMANCE

JUMP START UNLIMITED CLASSES (AGES 7-11)

THIS GROUP PROGRAM SETS THE FOUNDATION FOR SUCCESS OF YOUNG ATHLETES IN ANY SPORT BY FOCUSING ON SPEED, AGILITY, AND OVERALL COORDINATION.

 3 MONTHS UNLIMITED: $149/MO EFT  |  9 MONTHS UNLIMITED: $99/MO EFT  |  NO CONTRACT UNLIMITED: $199/MO EFT

*20% SAVINGS FOR ATLANTIC CLUB FAMILY MEMBERSHIP CHILDREN

TOTAL PERFORMANCE UNLIMITED CLASSES (AGES 12-18)

THIS GROUP PROGRAM FOCUSES ON THE TECHNIQUES USED IN SPEED, AGILITY AND STRENGTH TO MAXIMIZE IMPROVEMENTS IN ATHLETIC PERFORMANCE.

3 MONTHS UNLIMITED: $199/MO EFT  |  9 MONTHS UNLIMITED: $149/MO EFT  |  NO CONTRACT UNLIMITED: $249/MO EFT

*20% SAVINGS FOR ATLANTIC CLUB FAMILY MEMBERSHIP CHILDREN

 

PEAK SMALL GROUP TRAINING (ELITE, ALL AGES)

A SMALL GROUP TRAINING (4-8 ATHLETES) FOCUSED ON THE ELITE ATHLETE, THIS INDIVIDUALIZED COACHING PROGRAM FOCUSES ON INDIVIDUAL NEEDS, GOALS AND IMPROVEMENTS NEEDED TO COMPLETE IN HIS/HER SPECIFIC SPORT AT A COMPETITIVE LEVEL.

12 SESSION PACKAGE: $335  |  24 SESSION PACKAGE: $600

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