Training Programs

The Atlantic Club Parisi Speed School Training Programs 

The Parisi Speed School offers a variety of athletic training programs and seasonal sport camps for individual athletes and teams. Athletes see clear results in performance from our programs. If you are looking to get faster, stronger, and build more self-confidence, then the Parisi Speed School will get you there!

Until an athlete knows his or her current level of ability, it is impossible to realistically create goals and monitor progress. The Performance Evaluation is mandatory & critical to every athlete in our program for 4 main reasons:

Assesses the current level of an athlete's ability

Allows for proper grouping of the athlete in our program

Allows for the proper exercise prescription to be developed

Allows us to record and monitor progress while in our program 

Get your FREE Speed Pass & Evaluation!


TOTAL CONDITIONING

TOTAL CONDITIONING UNLIMITED CLASSES

Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy life style, all while having fun!

MONTHLY UNLIMITED CLASSES: $49*

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SPORTS PERFORMANCE

JUMP START UNLIMITED CLASSES

FOCUSED ON YOUNG ATHLETES FROM AGES 7 – 11, THIS GROUP PROGRAM SETS THE FOUNDATION FOR SUCCESS IN ANY SPORT BY FOCUSING ON SPEED, AGILITY, AND OVERALL COORDINATION.

 3 MONTHS UNLIMITED: $149/MO EFT

9 MONTHS UNLIMITED: $99/MO EFT

NO CONTRACT UNLIMITED: $199/MO EFT

*20% SAVINGS FOR FAMILY MEMBERSHIP CHILDREN

TOTAL PERFORMANCE UNLIMITED CLASSES

FOCUSED ON ATHLETES, AGES 12 – 18, THIS GROUP PROGRAM FOCUSES ON THE TECHNIQUES USED IN SPEED, AGILITY AND STRENGTH TO MAXIMIZE IMPROVEMENTS IN ATHLETIC PERFORMANCE.

3 MONTHS UNLIMITED: $199/MO EFT

9 MONTHS UNLIMITED: $149/MO EFT

NO CONTRACT UNLIMITED: $249/MO EFT

*20% SAVINGS FOR FAMILY MEMBERSHIP CHILDREN

 

PEAK SMALL GROUP TRAINING

SMALL GROUP TRAINING (4-8 ATHLETES) FOCUSED ON THE ELITE ATHLETE OF ALL AGES. THIS INDIVIDUALIZED COACHING PROGRAM FOCUSES ON INDIVIDUAL NEEDS, GOALS AND IMPROVEMENTS NEEDED TO COMPLETE IN HIS/HER SPECIFIC SPORT AT A COMPETITIVE LEVEL.

12 SESSION PACKAGE: $335

24 SESSION PACKAGE: $600

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