Training Programs

The Atlantic Club Parisi Speed School Training Programs 

The Parisi Speed School offers a variety of athletic training programs and seasonal sport camps for individual athletes and teams. Athletes see clear results in performance from our programs. If you are looking to get faster, stronger, and build more self-confidence, then the Parisi Speed School will get you there!

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Parisi Training Programs

The Atlantic Club Parisi Training Academies for Soccer, Lacrosse, Football and Baseball

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Parisi Training provides the highest level of sports performance training and focuses on the athletes ability to learn how to become faster, stronger, and mentally prepared to perform. Train with highly qualified performance coaches to take your skills to the next level.

TOTAL CONDITIONING

Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy life style, all while having fun! (1/10 coach to athlete ratio)

Pricing
  • $49 monthly unlimited classes* 

SPORTS PERFORMANCE

Jump Start

Focused on young athletes from ages 7 12, this small group program sets the foundation for success in any sport by focusing on speed, agility and overall coordination. (1/10 coach to athlete ratio)

 

Pricing
  • 3 Months of Unlimited Classes: $149/mo EFT
  • 9 Months of Unlimited Classes: $99/mo EFT*
  • No Contract Unlimited: $199/mo EFT
    *20% Savings for Family Membership Children
Total Performance

Focused on athletes from ages 13 18, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance. (1/10 coach to athlete ratio)

 

Pricing
  • 3 Months of Unlimited Classes: $199/mo EFT
  • 9 Months of Unlimited Classes: $149/mo EFT*
  • No Contract Unlimited: $249/mo EFT
    *20% Savings for Family Membership Children
PEAK (Parisi Elite Athletic Knowledge)

Small Group Training focused on the elite athlete of all ages. This individualized coaching program focuses on individual needs, goals and improvements needed to complete in his/her specific sport at a competitive level.

Pricing
  • 12 Session Package: $335
  • 24 Session Package: $600


Performance Evaluation

Until an athlete knows his or her current level of ability, it is impossible to realistically create goals and monitor progress. The Performance Evaluation is critical to every athlete in our program for 4 main reasons:

4 Reasons a Performance Evaluation is critical:

  1. Assesses the current level of an athlete's ability
  2. Allows for proper grouping of the athlete in our program
  3. Allows for the proper exercise prescription to be developed
  4. Allows us to record and monitor progress while in our program

The Performance Evaluation is a mandatory event for every athlete that enters the Parisi Program.

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