Master Personal Trainer

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• B.S. in Exercise Science from MSU
• NASM Certified Personal Trainer
• Master Trainer LeBoot
• TRX Certified
• Aero Box Level I Certified Instructor
• Parisi Certified Performance Coach
• Indo-Row Certified Instructor
• Areas of Expertise: Core & Functional Training, Knee & Shoulder Post-Rehab, Focus, Pain Free/Reduced Lifestyle, Movement
• Training Philosophy: Aptitude DOES NOT affect Attitude, but Attitude DOES affect Aptitude.
• Interests: American Ninja Warrior/Obstacle Course Training, Snowboarding, Stand-up Paddle Boarding, Volleyball (Beach/Indoor), Visiting Microbreweries, Springboard Diving