Robert Federico, BS, BA, CPT

Master Personal Trainer

Phone: 732-219-5333

  • BS/BA Real Estate – Thomas Edison State College
  • Certifications: NCTMB Massage Therapist
  • Training Philosophy: “By training hard and smart with short but challenging workouts, one can efficiently maximize benefits while minimizing depletion of the body’s limited recovery abilities”
  • Areas of Expertise: Mid-life makeovers, corrective exercise, balance training and fall prevention, sports specific conditioning, HIT (High Intensity Training)