Click Here to Contact Member Services or Call:
Manasquan 732.223.2100     Red Bank 732.219.5333

Our instructors stay on top of fitness trends to bring you new fitness classes that feature a wide range of exercise classes and water exercise programs.

Search for classes right here.

The Atlantic Club is known for offering the best schedule of exercise classes. Our instructors stay on top of fitness trends to bring you new fitness classes, while also offering your regular favorites. You'll find great classes like Boot Camp, Zumba, Ride Classes, Yoga, Pilates and so much more.  We also offer Small Group Training classes to add even more variety & fun to your routine. 

Group Exercise classes are included in your membership.  Click here to contact Member Services. You can call us in Manasquan at 732.223.2100 or in Red Bank at 732.219.5333.   

Download & print the Manasquan schedule | Download & print the Red Bank schedule
View Class Descriptions here

Location: Class:
View: Calendar  List
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Week  Day
6/16-Sun.
6/17-Mon.
6/18-Tues.
6/19-Wed.
6/20-Thurs.
6/21-Fri.
6/22-Sat.
Zumba
8:00-9:00 AM
Trainer: Amanda
(A)
The Ride
8:00-9:00 AM
Trainer: Stefan
(RC)
Pilates Mat
8:00-9:00 AM
Trainer: Pat
(B)
Cardio Core
9:00-10:00 AM
Trainer: Lisa
(B)
Aqua Zumba
9:00-9:45 AM
Trainer: Gina
(IP)
Body Pump
9:00-10:00 AM
Trainer: Megan
(A)
The Ride
9:15-10:15 AM
Trainer: Wendy
(RC)
Zumba
10:00-11:00 AM
Trainer: Gina
(B)
Flow Yoga
10:00-11:30 AM
Trainer: Corrine
(A)
Basic Yoga
11:30 AM-1:00 PM
Trainer: Penelope
(A)
Advanced Training I
5:30-6:30 AM
Trainer: Joe
(A)
The Ride
5:30-6:30 AM
Trainer: Susie
(RC)
Sunrise Yoga
6:30-8:00 AM
Trainer: Jeff
(B)
Interval Training
7:00-8:00 AM
Trainer: Barbora
(A)
Maximum Effort/Aqua 5K
8:00-8:45 AM
Trainer: Barbora
(P)
Flexibility
8:30-9:00 AM
Trainer: Leela
(B)
Zumba
8:30-9:30 AM
Trainer: Jane
(A)
Hard Drive
9:00-10:00 AM
Trainer: Christine
(B)
Strong Step
9:30-10:30 AM
Trainer: Kathy
(A)
H2Obics
9:30-10:30 AM
Trainer: Karen
(P)
The Ride
9:30-10:30 AM
Trainer: Wendy
(RC)
Vinyasa Yoga
10:00-11:15 AM
Trainer: Mary S.
(B)
Core & More
10:30-11:30 AM
Trainer: Kathy
(A)
Water Running
10:30-11:15 AM
Trainer: Karen
(P)
Gentle Yoga
11:30 AM-12:30 PM
Trainer: Mary S.
(B)
Chair Yoga
12:00-1:00 PM
Trainer: Penelope
(A)
Body Pump
4:30-5:30 PM
Trainer: Mary S
(A)
Hatha Yoga
4:30-5:30 PM
Trainer: Lisa
(B)
Zumba
6:00-7:00 PM
Trainer: Amanda
(A)
Awesome Abs
6:30-7:00 PM
Trainer: Lorraine
(B)
The Ride
6:30-7:30 PM
Trainer: Joe
(RC)
Below the Belt
7:00-7:30 PM
Trainer: Lorraine
(B)
H.E.A.T
7:00-8:00 PM
Trainer: Bryant
(G)
Define & Refine
7:30-8:30 PM
Trainer: Lorraine
(B)
20 20 20
5:30-6:30 AM
Trainer: Tom
(A)
The Ride
7:30-8:30 AM
Trainer: Barbora
(RC)
Body Pump
8:00-9:00 AM
Trainer: Kathy
(A)
Pilates Mat
8:00-9:00 AM
Trainer: Carol
(B)
Maximum Effort/Aqua 5K
8:00-8:45 AM
Trainer: Lisa
(P)
Walking Workout
9:00-10:00 AM
Trainer: Pat W
(OT)
Quick Crunch
9:00-9:15 AM
Trainer: Kathy
(A)
Cardio Jazz
9:00-10:00 AM
Trainer: Danny
(B)
Body Pump
9:15-10:15 AM
Trainer: Kathy
(A)
The Ride
9:30-10:30 AM
Trainer: Susie
(RC)
Aqua Noodle
9:30-10:30 AM
Trainer: Lisa
(IP)
Tai Chi
10:00-11:00 AM
Trainer: Cathy
(B)
HEATwave
10:45-11:30 AM
Trainer: Susie
(A)
Shake & Shape
11:00 AM-12:00 PM
Trainer: Margaret
(B)
Kripalu Yoga
11:30 AM-1:00 PM
Trainer: Shawn
(A)
Vinyasa Yoga
4:30-6:00 PM
Trainer: Carrie
(B)
Zumba
4:30-5:30 PM
Trainer: Maryanne
(A)
Water Running
5:30-6:30 PM
Trainer: Nan
(P)
Body Pump
5:30-6:30 PM
Trainer: Karen
(A)
The Ride
6:00-7:00 PM
Trainer: Wendy
(RC)
Pilates Mat
6:15-7:15 PM
Trainer: Grace
(B)
H.E.A.T
6:30-7:30 PM
Trainer: Quoc
(G)
Cardio Caliente
6:30-7:30 PM
Trainer: Eduardo
(A)
Candle Light Yoga
7:30-9:00 PM
Trainer: Penelope
(A)
The Ride
5:30-6:30 AM
Trainer: Joe
(RC)
Sunrise Yoga
6:30-8:00 AM
Trainer: Carrie
(B)
Interval Training
7:30-8:30 AM
Trainer: Tom W
(A)
Maximum Effort/Aqua 5K
8:00-8:45 AM
Trainer: Christine
(P)
Flexibility
8:30-9:00 AM
Trainer: Pat
(B)
Hard Drive
9:00-10:00 AM
Trainer: Susie
(A)
Cardio Kick Boxing
9:15-10:15 AM
Trainer: Karen
(B)
Ripped Ride
9:30-10:30 AM
Trainer: Kathy
(RC)
H2Obics
9:30-10:30 AM
Trainer: Christine
(P)
Bosu Blast
10:00-11:00 AM
Trainer: Susie
(A)
Ashtanga Yoga
10:30 AM-12:00 PM
Trainer: Mary S
(B)
Water Running
10:30-11:15 AM
Trainer: Anita
(P)
Flexibility
11:00-11:30 AM
Trainer: Susie
(A)
Gentle Yoga
11:30 AM-12:30 PM
Trainer: Tom
(A)
Interval Training
4:30-5:30 PM
Trainer: Kathy P
(A)
Define & Refine
5:00-6:00 PM
Trainer: Lorraine
(B)
Awesome Abs
5:30-6:00 PM
Trainer: Lisa
(A)
Zumba
6:00-7:00 PM
Trainer: Maryanne
(A)
Vinyasa Yoga
6:00-7:15 PM
Trainer: Stacey
(B)
H.E.A.T
6:30-7:30 PM
Trainer: RT
(G)
Body Pump
7:00-8:00 PM
Trainer: Joe
(A)
Interval Training
5:30-6:30 AM
Trainer: Tom
(A)
Body Pump
7:45-8:45 AM
Trainer: Anita
(A)
Cardio BLT
8:15-9:15 AM
Trainer: Barbora
(B)
Quick Crunch
9:00-9:15 AM
Trainer: Margaret
(A)
Walking Workout
9:00-10:00 AM
Trainer: Pat W
(OT)
Active Rhythm
9:15-10:15 AM
Trainer: Margaret
(A)
Core Strength
9:15-10:15 AM
Trainer: Lisa
(B)
H2Obics
9:30-10:30 AM
Trainer: Anita
(IP)
The Ride
9:30-10:30 AM
Trainer: Pat
(RC)
Zumba Gold®
10:15-11:00 AM
Trainer: Alexis
(B)
Body Pump
10:30-11:30 AM
Trainer: Mary S
(A)
Senior Strength
11:00-11:30 AM
Trainer: Kathy P.
(B)
Restorative Yoga
11:30 AM-1:00 PM
Trainer: Mary S
(B)
Chair Yoga
12:00-1:00 PM
Trainer: Penelope
(A)
Zumba
4:30-5:30 PM
Trainer: Gina
(A)
Vinyasa Yoga
4:30-6:00 PM
Trainer: Carrie
(B)
Water Running
5:30-6:30 PM
Trainer: Lisa
(P)
Boxing Skills & Drills
5:30-6:15 PM
Trainer: Paul
(G)
Body Pump
5:30-6:30 PM
Trainer: Anita
(A)
The Ride
6:00-7:00 PM
Trainer: Wendy
(RC)
Pilates Mat
6:15-7:15 PM
Trainer: Teal
(B)
H.E.A.T
6:30-7:30 PM
Trainer: Kim
(G)
Cardio Caliente
6:30-7:30 PM
Trainer: Eduardo
(A)
Awesome Abs
7:15-7:45 PM
Trainer: Lorraine
(B)
Gentle Yoga
7:45-8:45 PM
Trainer: Pat
(B)
Medicine Ball
5:30-6:30 AM
Trainer: Joe
(A)
The Ride
5:30-6:30 AM
Trainer: Susie
(RC)
Sunrise Yoga
6:30-8:00 AM
Trainer: Jeff
(B)
Interval Training
7:30-8:30 AM
Trainer: Christine
(A)
The Ride
8:00-9:00 AM
Trainer: Anita
(RC)
Maximum Effort/Aqua 5K
8:00-9:00 AM
Trainer: Lisa
(P)
Roll & Release
8:30-9:00 AM
Trainer: Pat
(B)
Pilates Mat
9:00-10:00 AM
Trainer: Pat
(B)
The Ride
9:30-10:30 AM
Trainer: Karen
(RC)
Strong Step
9:30-10:30 AM
Trainer: Kathy
(A)
H2Obics
9:30-10:30 AM
Trainer: Barbora
(P)
H.E.A.T
9:30-10:30 AM
Trainer: Susie
(G)
Ballet Sculpt
10:00-11:00 AM
Trainer: Kathy P
(B)
Core & More
10:30-11:30 AM
Trainer: Kathy
(A)
Water Running
10:30-11:15 AM
Trainer: Diane
(P)
Flexibility
11:00-11:30 AM
Trainer: Kathy P
(B)
Gentle Yoga
11:30 AM-12:30 PM
Trainer: Tom
(A)
Kripalu Yoga
11:30 AM-1:00 PM
Trainer: Shawn
(B)
Body Pump
4:30-5:30 PM
Trainer: Megan
(A)
Zumba
5:30-6:30 PM
Trainer: Jen
(B)
Vinyasa Yoga
5:30-6:30 PM
Trainer: Corinne
(A)
Zumba
8:00-9:00 AM
Trainer: Maryanne
(B)
The Ride
8:00-9:00 AM
Trainer: Carol
(RC)
Body Pump
8:00-9:00 AM
Trainer: Anita
(A)
Flexibility
8:30-9:00 AM
Trainer: Lorraine
(K)
Zumba
9:00-10:00 AM
Trainer: Michele
(A)
Water Running
9:00-10:00 AM
Trainer: Christine
(P)
Awesome Abs
9:00-9:30 AM
Trainer: Lorraine
(B)
The Ride
9:15-10:15 AM
Trainer: Susie
(RC)
Define & Refine
9:30-10:15 AM
Trainer: Lorraine
(B)
Flow Yoga
10:00-11:15 AM
Trainer: Carrie
(A)
Aqua Tai Chi
10:00-11:00 AM
Trainer: Lisa/Desirae
(P)
Interval Training
10:15-11:15 AM
Trainer: Christine
(B)
Restorative Yoga
11:15 AM-12:45 PM
Trainer: Penelope
(A)

(OP)Olympic Pool (A)Aerobic Room A (B)Aerobic Room B (RC)Ride Center (P)Pool (K)Kinesis Studio (OT)Outdoor Trail (G)Gym (TC)Tennis Center (IP)Indoor Pool (CP)Complex Pool

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